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1:18
YouTube
ts00nami
RTO dips
here's a sample of rings turned out dips the first clip is an RTO dips with a full arm bend and a 30 degree forward lean. the next two clips have less arm bend but more forward lean. the second variation is much harder.
33.8K views
May 7, 2010
Dip Workout
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Advanced Dip & Core Variations 🔥 Save, Share, & Try With A Friend!✅ Bored with the same core exercises? Give these dip & core variations a go! These require more strength and stability than your regular exercises! Workout: 4 X 10 Reps Each DM Me “COACH” if you’re ready to physically separate from the norm!✅ Location: @finaotraining Follow @keikrazyfit For More!✅ Follow @keikrazyfit For More!✅ • • • #trendingreels #motivation #workout #physique #trending #explorepage #inspiration #healthylifesty
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