One area of confusion for diabetics and their diets is carbohydrates. So, should you eat carbohydrates them or avoid them to lose weight?
One area of confusion for diabetics and their diets is carbohydrates. S…
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90 Top Keto Breakfast Recipes: Easy & Delicious – Diet Doctor
90 Top Keto Breakfast Recipes: Easy & Delicious – Diet Doctor
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Trying the keto diet? These macro variations may help
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One of 16 recipes in my modified macros e-book: high-protein. Each recipe makes five servings, so it’s easy to meal prep. Give this recipe a try and let me know what you think. Comment 🔥 if your going to try this! ingredients * 12 ounces light cream cheese * 4 tbsp granulated calorie free sweetener * 1 scoop 1stPhorm Level1 vanilla protein powder * 1/4 cup low fat greek yogurt * 1 egg * 1/2 tsp lemon juice * 1 tsp vanilla extract * Avocado spray Topping * 3 tbsp granulated calorie free sweetene
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