74K views · 1.8K shares | Next in the series of Everything Yoga by Mayur Karthik (Senior Faculty, Sri Sri School of Yoga). Mayur tells us the differences between Yoga and Gym. He clearly lays out which one is better for you in terms of health and fitness in the long run for a happy life. You can watch this video on our official YouTube channel at https://www.youtube.com/watch?v=Wwxqtzs2Di0 | The Art of Living | Facebook
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