After many clients asking to test out the ice bath after their hypnotherapy session I decided to sign up to the WHM academy and learn how to guide my clients safely and effectively. Understanding the process is crucial and I’m passionate about providing a bespoke experience that is tailored to suit you as an individual. Online there is a lot of misinformation from unqualified individuals stating for example “ice baths are dangerous for women’s health” - where does this come from? The Wim Hof met
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After many clients asking to test out the ice bath after their hypnothera…
534 views1 month ago
TikTokmanifest.hypnotherapy
t starts as a harmless little thought… Then your brain’s like: ‘Cool, let’s emotionally react as if this is 100% real.’ 🤦🏻‍♀️ Here’s the wild part (aka the science bit): 🧠 Your brain doesn’t actually have a solid ‘this is imaginary’ filter. When you vividly imagine something - an argument, rejection, worst-case outcome - the same neural pathways light up as if it’s really happening. The amygdala (your threat detector) goes, ‘Say less,’ and floods your body with stress hormones… Your heart spe
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t starts as a harmless little thought… Then your brain’s like: ‘…
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TikToknchypnotherapy
ust popping this little reminder here because science backs it 🧠 Your brain doesn’t just hear your thoughts - your nervous system responds to them. The words you repeat to yourself send signals through your brain, hormones and body chemistry. Kind, supportive self-talk helps regulate stress, calm the nervous system, and create safety in the body. 💔 Harsh self-talk? Your body often reads that as a threat 😬 - cue surges in stress chemicals, anxiety and self-doubt. So today, speak to yourself li
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ust popping this little reminder here because science backs it 🧠 Your br…
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TikToknchypnotherapy
🧠 The most powerful decisions happen when science, biology, energy and intuition work together—when you watch how someone behaves and every cell in your body is SCREAMING at you….. 🚩 Trust your gut. It will never fail you! 🩷🌎🫶🏻 ACT ON IT IMMEDIATELY! . . . #hypnotherapy #holistic #anxietyreleif #intuition #trust
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🧠 The most powerful decisions happen when science, biology, en…
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TikTokcarrieswainhypnotherapy
This clinical study from 2019 proves what hypnotherapists have known for decades: your mind has the power to heal anxiety without medication. A 45-year-old man in Indonesia completely recovered from panic attacks, stomach inflammation, and sleepless nights using hypnotherapy alone all documented in a real medical journal using DSM-5 criteria. No sleeping pills, no anti-anxiety meds, just the therapeutic power of his own subconscious mind. #hypnosis #anxietyrelief #naturalhealing #naturopathy
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This clinical study from 2019 proves what hypnotherapists have know…
101 views5 months ago
TikTokscienceofhypnosis
💭 It’s not mind control. It’s not woo-woo. 🧠 Solution focused hypnotherapy is science-backed and it can transform your life! Whether it’s confidence, self-doubt, or performance… real change is possible. 📣 DM me and I’d love to show you how it works. #hypnotherapy #neuroscience #positivechange #misconceptions #MindstarHypnotherapy | Mindstar Hypnotherapy
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💭 It’s not mind control. It’s not woo-woo. 🧠 Solution focused hypnother…
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