
Mung bean - Wikipedia
'Summer Moong' is a short-duration mung bean pulse crop grown in northern India. Due to its short duration, it can fit well in-between of many cropping systems.
What is mung, moong, moong beans, whole green gram? Glossary
In the Indian context, moong or mung refers to the small, green beans of the Vigna radiata plant, a staple across the subcontinent. It is one of the most widely consumed lentils, valued for its versatility …
What Is Moong: Nutrition, Benefits & Uses | Ask Ayurveda
Jul 24, 2025 · Simply put, moong is a type of legume that’s packed with nutrients and has been used for centuries for both its culinary and healing properties. From everyday meals to detox routines, moong …
10 Impressive Health Benefits of Mung Beans
May 15, 2023 · Mung beans are rich in protein, essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung beans (Vigna...
Mung Beans: A Nutrition Analysis - Verywell Fit
Jun 29, 2024 · Mung beans are a nutritionally diverse food that belongs to the legume family. Other names for mung beans include green gram, maash, moong, monggo, or munggo. They are mainly …
How to Use Moong (Whole, Split with Skin, and Split Skinless) for ...
Feb 1, 2025 · In this article, I’ll walk you through the different types of moong: whole green moong, split green moong with skin, and split moong without skin (also known as yellow moong), and show you …
Moong/ Phaseolus radiatus - Ayurvedic Properties, Practical Uses
Jun 11, 2025 · Vigna radiata (commonly known as green gram or mung bean) is a vital legume in traditional Ayurvedic medicine and Indian cuisine. It is revered for its light and cooling nature and is …
Moong Dal – Health Benefits, Nutrition & Recipes
Dec 1, 2025 · Moong dal or green gram dal is one of the most popular vegetarian superfoods.It is the split version of the mung bean or the green gram bean. It is rich in high-quality proteins and other …
What Are Mung Beans And How Do You Cook With Them?
Nov 15, 2024 · Mung beans (Vigna radiata) are small, edible beans that are usually sold dry or sprouted. It's thought that the beans first grew either in what's now India or in Iran, and the crops are now …
Mung bean | Description, Origin, Uses, Nutrition, & Facts | Britannica
mung bean sprouts A platter of mung bean (Vigna radiata) sprouts. Only a few days old, these edible sprouts are a common fresh ingredient in a number of Asian dishes.