Lentils are a staple in the cooking of southern India. If you can't find yellow lentils, you can substitute yellow split peas. In a large saucepan, heat the olive oil over medium heat. Add the …

May 21, 2016 · Any color of lentils may be used in this thick vegetarian stew, but red lentils will give the dish a beautiful rich color.

Yellow lentils with spinach and ginger Salad recipes Bean salad with balsamic vinaigrette French green lentil salad Mixed bean salad Quick bean and tuna salad Rice and beans salad …

Dec 19, 2018 · French green lentils can be hard to find. Brown lentils may be substituted. They cook in less time and are more likely to break apart, so watch them closely. In a large …

Mar 7, 2025 · Add lentils, tomato paste and seasonings. Cover and keep cooking over medium-low heat until lentils and squash are soft, about 1 1/2 hours. Stir once in a while. Or at this …

Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to …

Dec 21, 2024 · Some people have health conditions such as celiac disease that cause problems when they eat gluten. If your healthcare professional recommends a gluten-free diet to …

Apr 25, 2025 · Probiotics and prebiotics are two parts of food that may support gut health. Probiotics are specific living microorganisms, most often bacteria or yeast that help the body …

Jan 12, 2024 · Want to lose weight without feeling hungry all the time? Learn what foods to choose to help you feel full on fewer calories.

Jul 17, 2024 · High-quality protein sources for vegetarians include lentils, seeds, tofu and whole grains. Follow your dietitian's or healthcare professional's recommendations on protein …