Learn more about Beta-Hydroxybutyrate (BHB) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Beta-Hydroxybutyrate (BHB).

Apr 2, 2025 · Beta-Hydroxybutyrate or BHB is the most efficient energy molecule your body can use. Here’s why you need, where to find it, and how to use it.

β-Hydroxybutyric acid, also known as 3-hydroxybutyric acid or BHB, is an organic compound and a beta hydroxy acid with the chemical formula CH 3 CH (OH)CH 2 CO 2 H; its conjugate base is β …

Jul 28, 2025 · Many turn to BHB to fight “keto flu,” improve athletic performance, and even support healthy aging. This guide explains what BHB is, how it works in the body, its main health benefits, …

Mar 13, 2023 · There are two types of beta hydroxybutyrate that the human body is capable of making: D-BHB (the type used for efficient energy, which also has anti-aging effects) and L-BHB (used to a …

Jul 23, 2025 · Discover how beta-hydroxybutyric acid (BHB) works as an energy source, its use as a supplement, and its importance as a clinical health indicator.

Various mechanisms in the mammalian body provide resilience against food deprivation and dietary stress. The ketone body β-hydroxybutyrate (BHB) is synthesized in the liver from fatty acids and …

Sep 10, 2025 · BHB ketones are water-soluble molecules that can provide an energy source for the brain when glucose is absent. The two most common BHB ketone supplements are ketone salts and …

Oct 23, 2023 · Beta-hydroxybutyrate (BHB) is the main ketone body produced by the liver when carbohydrate sources are restricted or stores are exhausted.

What is BHB, and why should I use it? BHB stands for beta-hydroxybutyrate; it is one of the primary ketone bodies produced by the body during ketosis and is available in supplement form as …