Sometimes it’s actually helpful when we fail at our goals and can learn from our mistakes. I had high hopes of breaking four ...

When stepping up to a new distance, it can help by focusing on short intervals you’re familiar with. Up. Tap the pole. Down.

Here’s how to deal with everything from nagging injuries and weight gain to feeling stuck and slow. By Jenessa Connor thomas hengge Theoretically, base training should be pretty painless. The whole ...

Learn how top runners in Italy fuel performance. By Sarah Gearhart Nestled amid vineyards and medieval ruins in Italy’s verdant countryside, Tuscany Camp has evolved into an incubator for Olympic ...

The Nike After Dark Tour is returning in 2026, with Sydney once again hosting a major stop on the global race calendar. Created to celebrate and inspire women in running, the series will bring ...

Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent. By Heather Mayer Irvine In 2025 two of the seven World Marathon Majors, and one ...

The global pop superstar chats with legendary author and fellow marathoner Haruki Murakami on the sublime simplicity of running—and how it nourishes the creative life.By Sophie Heawood Photography by ...

With so much focus on data and performance, it’s easy to forget how good it feels to simply run. With the launch of the ...

If you’re a dedicated runner in Canberra, there’s always been one date to focus on in the marathon calendar. Or even if you’re just a casual jogger who likes a yearly challenge that takes you through ...

Trouble actually holding onto a relaxed pace? These red flags will clue you into the times you’re speeding up and need to hit the brakes. Whatever your goal, even if you’re training hard to slash time ...

A You can improve your trail running speed by creating a training plan that includes both on and off road running. Here’s why. When you split your time between the two (say, 50/50), you can develop ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, and more Like that marathon you signed up for six months ago, the new year ...