Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

Assisted squat. The first dynamic stretch Austin performs is an assisted squat. She begins by placing her hands on a kitchen ...

Research suggests that people who are the most likely to be exposed to pesticides include farmers and greenhouse workers, veterinarians and animal handlers, landscapers, and lawn and pest service ...

A good pair of walking sandals is a must-have when the weather gets warm—but it’s not always easy finding a pair that’s comfy, supportive, and affordable that can keep your feet pain-free for hours of ...

I walked 100 miles in these sneakers before making up my mind. Welcome to Retail Therapy by Prevention! In this series, our ...

If there’s one thing makeup pro Bobbi Brown knows, it’s how to craft the ultimate beauty look. From her tips for looking and feeling good to the best face-transforming makeup tips for women over 50, ...

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

“ Coconut oil has a lot of health benefits. It can provide moisture to dry hair by helping to tame frizz and, over time, heal any breakage,” explains Kieron Justin, celebrity hairstylist. “The oil is ...

Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be worth swapping completely, like soda. Just a single can contains more added ...

Most of us grew up with a vague understanding that “getting our vitamins” was important, but the reasoning wasn’t always clear. A new study dives into the specific health benefits of one vitamin in ...

That said, in many cases, running can actually be good for your knees. “Movement is absolutely essential for healthy joints,” ...