FBI Director Kash Patel has expressed interest in developing a partnership between his agency and the UFC, according to a new ...

Engaging in any amount of physical activity reduced the risk for falls among older women, according to a study published in ...

Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start exercising, a preliminary study says.

Can a daily walk help prevent dementia, stroke, or even anxiety? A new study suggests that moderate to vigorous physical ...

Taking part in the right amount of moderate to vigorous physical activity could slash a person’s risk of experiencing ...

Faculty and students in the University of Tennessee at Chattanooga’s Department of Health and Human Performance are leading a ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited ...

Explore how low-cortisol workouts improve hormonal balance, stress management, and long-term fitness in today's ...

Newly-installed FBI Director Kash Patel, whose proclaimed plans to overhaul the nation's premier law enforcement agency have ...

New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...