Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my back.

As a former soldier and current wildland firefighter, I know firsthand that when an operation requires carrying an injured person out or getting equipment to a distant ridgetop, that’s inevitably when ...

The toughest longest serving pack for me is the H.A.W.G. by Camelbak. I have used it 3 days a week every week for the last 2 years with a 20lbs plate, and 20lbs of bricks before that in it and workout ...

Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for your ...

Championed by GORUCK co-founder and former CIA Intelligence Officer Emily McCarthy, the Spy Ruck (GORUCK's new women's weighted vest) addresses a critical gap in the booming weighted walking market by ...

Red Bull’s endurance-testing “toughest mile” returns to the Virginia Beach Oceanfront Saturday. The Red Bull Quicksand race is back for a third year, and the course will be laid out near the 3rd St.

DRUGS PROVIDES ON OUR WEBSITE. TODAY IS NATIONAL POLICE CANINE DAY, A DAY TO RECOGNIZE THE WORK OF CERTIFIED POLICE CANINES AND CANINES WHO HAVE BEEN KILLED IN THE LINE OF DUTY. TODAY, NONPROFIT ...

A fallen Nampa police K-9 will be honored next month during an annual memorial run/walk. K-9 Riddick, who was killed in the line of duty in September 2024, will be one of 21 police K-9s honored during ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

Weighted vests have exploded in popularity, and it’s not just your favourite personal trainer or Hyrox fanatic showing them off on TikTok and Instagram — everyone from runners to weekend warriors are ...

Weighted vests are popping all over social media for a reason. Weighted training has become a core tactic for trainers, influencers, and competitive fitness athletes, who claim it leads to better ...