Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

The Hill challenge, the first time it has been held in five years, has a total assent of 47,000ft (14325.6m) and runners had to complete the distance, which totalled 160 miles (257km) within 48 hours.

This flow, designed by instructor Melissa Jill Clark, founder of Alive with Melissa, has been created to help soothe an ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Legal action by Huda Ammori, the cofounder of Palestine Action, has begun in London’s High Court against the decision by the United Kingdom government to designate the activist group as a terrorist ...

A dance teacher who suffered an 'emotional meltdown' on an intense yoga retreat in Goa has won her court fight for compensation. Personal trainer and dance instructor Melissa Revell said ...

Woman claimed her weight ballooned and she became a 'recluse' A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for compensation.

Britons' anxiety about climate change plays a big role in many mental health struggles among the country's youth and can trigger guilt about having children, a new report has claimed. The report by ...

Sir Keir Starmer is denying he authorised Downing Street allies to brief the media that he would fight any leadership challenge, in a move that forced his health minister to publicly deny he was ...

A British yoga teacher has been arrested in Thailand after she allegedly taught tantric sex classes for just £10 behind a popular restaurant. Thai police said they arrested Maria Shchetinina halfway ...

A self-proclaimed guru has been arrested in Thailand for allegedly hosting weekly ‘sex yoga’ classes on an infamous party island. Maria Shchetinina, 40, sparked concerns over her weekly tantric ...