Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

When the skin on your neck begins to sag, often called a “turkey neck,” no topical product can truly reverse it. This is because sagging skin is caused by the breakdown of both elastin, the protein ...

Apple has continued its trend of giving users more creative freedom over how their iPhones look and feel, and one of the most striking new customization options in iOS 26 is the ability to stretch the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Red light masks and wands are all the rage, and this GLO24K one is on sale right now for October Prime Day. Right now, you can secure this GLO24K Red Light for Face & Neck Beauty Device for just $65, ...

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects muscles in the upper body. It especially impacts the neck, shoulders, back and ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Photobiomodulation therapy significantly reduced severe oral mucositis and PEG tube placements in head and neck cancer patients undergoing radiotherapy. Patient-reported outcomes showed less mouth and ...

Vaccines could one day be administered topically, with no needles required, by stretching the skin beforehand. Our skin is an essential barrier against pathogens, and is also tied to our immune system ...

The Q-Collar is a new device designed to reduce brain sloshing during impacts, potentially mitigating the risk of concussions in athletes. The FDA has cleared the Q-Collar for athletes 13 and older, ...