Brooks Nader opens up about GLP-1 weight loss drugs and says women from all backgrounds reached out to her after her reality ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

I was proud to answer the question I was repeatedly asked by my co-workers in between sips of prosecco and bites of food: ...

Blink Fitness gyms are being rebranded as PureGym, and part of that rollout includes a new way to get inside. The company is ...

We tapped SI Swimsuit model Penny Lane to share her top four wellness-related gifts for friends and family this holiday ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

This should have been a night to celebrate for Lewis Miley – the night he scored the winning goal in a Champions League away ...

US AppStore during November, has examined a total of 20,898,148 wishes created in the US, Denmark, Norway and Sweden over the ...

A new workout video has gone viral online after showing a woman taking part in an inappropriate exercise at the gym.

More than a decade after becoming a Little League sensation and instant star at age 13, Mo’ne Davis is set to make history again, this time as the face of the most promising U.S. women’s professional ...

We know Jennifer Aniston is a big fan of strength training and Pilates, having signed as an ambassador for Pvolve, a brand that combines the two activities in an effective home workout. Jennifer ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...