Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

A 30 min minimal cues intermediate yoga practice for strength, stretch and balance. Join the 30-Day Yoga & Pilates Morning ...

Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.

Welcome to Yoga for Bone Strength & Joint Flexibility Over 40 | Vinyasa flow for better mobility — a powerful and accessible ...

Flow and Roll Yoga, a six-week session, with Michelle will be held at the St. James City Civic Center Mondays, from 9:15-10:20 a.m., beginning Nov. 3. This easy and effective class combines Vinyasa ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and getting lean with yoga.

Take a mindful pause before winter break with an end-of-year Vinyasa Flow Yoga session for JHU faculty! Dec 11, 12–1 PM | Levering Great Hall | All levels welcome. Mats provided or bring your own. Reg ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

Originally founded in 2002 by Trevor Tice, the yoga studio now exists from coast to coast and offers six class types in three different categories: CorePower 1 (Low Intensity, Low Heat): Learn the ...