Icy sidewalks and driveways may be common in winter, but they can be deadly if you fall. Here's how to stay safe.

Julia Roberts recently wore penny loafers, the shoe style that stylist Cynthia Kennedy told us is a “true classic making a ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

Join us as we explore a fun experience featuring heelys! Key highlights include: - 00:00 - Introduction with heelys - 5:44 - More heelys fun - 7:32 - Recap of the experience Lawmakers react to US ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

What Is the Japanese Walking Method? The Japanese walking method, also called Japanese interval walking training (IWT), means switching between slow and fast walking. You walk slowly for three minutes ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

Take an exhilarating journey through time and dive into the wonder and adventure of dinosaurs. Take an exhilarating journey through time and dive into the wonder and adventure of dinosaurs. This new ...