Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

To reduce risks of heart attacks and strokes, check out the 3 lifestyle changes that lower the chances of artery blockage.

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...

Vitamin K, often overlooked, is vital for blood clotting, bone strength, and heart health. Deficiency, more common than ...

Vitamin K2 is emerging as a vital nutrient for heart health. It helps direct calcium to bones, preventing dangerous buildup in arteries. A deficiency is linked to hardened arteries and heart issues.

As seasonal changes approach, it’s time to consider how to fortify your body’s defenses. Vitamins D3 and K2 play crucial roles in this effort, working together to enhance your overall health. Vitamin ...

New Delhi [India], September 27: Rasayanam, a trusted name in natural wellness, is starting 2025 with a powerful promise: to make health simpler, safer, and more effective. With three exciting new ...