Despite high hopes, recent studies have found that vitamin D supplements taken alone don’t prevent fractures, make bones stronger or protect against heart disease or cancer — at least not at a dose of ...
Sara is an experienced writer, editor, and project manager who specializes in personal finance, news, and lifestyle content. A journalist with more than two decades of experience, Sara has served as ...
What does vitamin D do? Your body needs vitamin D to absorb calcium, which keeps your bones, teeth and muscles healthy. In the UK, around 1 in 6 adults have low levels of vitamin D in their blood, ...
Vitamin D deficiency may lead to both physical and psychiatric problems. It has been identified as a widespread problem, particularly in minority populations. Your muscles, heart, brain, and immune ...
For adults, a level of vitamin D in the blood of 20 nanograms per milliliter (ng/mL) or above is generally considered adequate. Levels below 20 ng/mL are generally too low for adequate bone health and ...
There are health benefits to soaking in vitamin D through sunlight...but do you even have to step outside? Enjoying the sun’s warmth can be soothing—but can you get vitamin D through a window? Or do ...
Jack Black and Kyle Gass have been rocking as a comedy duo since 1994, but what's the meaning of their famous name? This week brought the news that Jack Black cancelled the remainder of Tenacious D's ...
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