I asked Santa what was on his wish list this year. There was a long pause. I was about to ask if he was still there when he ...

Across the globe, dress codes have long been framed as a means of safeguarding tradition, standardising competition, or ...

In their one and only home match of the season, the Thomas Jefferson Raiders gymnastics team eked out a team win over Decatur ...

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the “invisible workouts” parents do daily. Teaming up with Quaker, the former ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

A FamilySearch affiliate library, SML patrons have access to a wealth of genealogical resources. Through FamilySearch, 6 ...

For decades the stereotypical cheerleader has been imprinted in our brains and became inspiration for countless films that ...

Our tips include new activewear that no one else in your Pilates or yoga class will be wearing, a Christmas gin, a festive ...

A little after I learned how to walk, my parents began helping me search for a particular passion that I could occupy my time ...

USA Gymnastics is facing a new lawsuit alleging failure to protect athletes from coach Sean Gardner's sexual abuse despite ...

Contemporary art maven and major Santa Fe character Linda Durham shares a life of adventures that went from Playboy Club ...

South Africa’s new Cats cast learns the brutal beauty behind a musical defined by sweat, stamina and sheer ensemble ...