Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

New Year's resolutions promises you make at the start of the year to start doing something good, or stop doing something bad ...

Renovations can be sensitive. Know your rights, be clear and detailed in your planning permission knowledge, behave with ...

Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...

The mind really is a battlefield. Advances in neurological medicine might seem like a boon to humanity. However, UK scientists are warning that the tech could also be used to develop “brain weapons” ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Here’s something Academy Award-winning actress Julianne Moore wants you to keep in mind. Your mind. What’s happening with your brain. You know, that thing that sits on top of your body and oversees, ...

Every day, we make choices. Some are tiny, while others can be potentially life-changing. Moreover, all of them live at the intersection of neurons and meaning. The brain works quietly in the ...

A University of Alabama at Birmingham expert unpacks the complexities of PTSD, its impact on the brain and sleep, and how individuals can navigate emotional and cognitive challenges through treatment.