If you’re on any form of social media, there’s a very good chance you will have recently been harangued by videos of very fit looking people extolling the virtues of the ‘Tai Chi walking method’. This ...

1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

Once known mainly for viral videos and online stunts, Jake Paul has rebuilt his image over the past decade. He is now a professional boxer, promoter, and businessman. His net worth growth shows how ...

But I might benefit from giving it a go, Dr Suzanne Wylie, GP and medical adviser for IQdoctor suggested. Described by some experts as the “foundation of tai chi practice,” Tai Chi walking involves ...

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

Tai chi instructor Jack Yang has lived in Ballarat for the past seven years, offering free classes at a local park. After facing visa issues, the community banded together to keep Mr Yang and his wife ...

Jake Paul was mocked by some when he decided to make the jump from internet star to boxer, but he continues to prove himself in the ring and certainly isn’t afraid of challenges. Paul, who has ...

Jake Paul was left with a 'crooked' nose after a sparring session with heavyweight Frank Sanchez, who has praised the YouTube star's 'courage'. Paul has been preparing for the most daunting fight of ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple - a smartphone app designed to aid users in achieving their weight loss ...

JAKE PAUL has announced the signing of Caroline Dubois – and put to bed fears he is pulling out of his fight against Anthony Joshua. The YouTuber-turned-boxer is due to face two-time heavyweight world ...

Tai chi, a traditional Chinese mind-body exercise, is as effective for chronic insomnia as cognitive behavioral therapy (CBT), results of a randomized noninferiority trial showed. Among middle-aged ...