As the holiday season rolls in, so do the casseroles, pies, and plates piled high with love — and calories. Here are simple ...

What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

If you’re like 90% of us, your gut would like a word: It needs you to take in more fiber. This powerhouse nutrient is the key to satiety, gut health, and regularity—and most adults don't get the ...

Our quiz results gave us the cola to action... a Diet Coke recipe! Label: U Producer: @sanika_dewade [Diet Coke,Quiz,Trending] Ozzy Osbourne’s cause of death revealed after rock legend’s funeral FBI ...

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

ROCHESTER, N.Y. – Nearly three weeks have passed since Katelyn Rinetta Benoit, a transgender student at the School of the Arts, took her own life. On Sunday, dozens from the LGBTQ+ community gathered ...

Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 ...

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Several Trump White House national security officials fired, sources say 'Keep your head' if you're spooked by tariffs: ...