Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...
“My priorities when it comes to working out are feeling strong and athletic,” she says. “I want to feel strong as I get older ...
Blue Cross Blue Shield will absorb more than 100,000 members from UCare, which is no longer offering Medicare Advantage plans ...
Rally outside the insurer’s Eagan-based headquarters follows decision to drop gyms at Life Time, YMCA of the North ...
Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...
Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.
Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...
NEW BETHLEHEM – New Bethlehem Fitness Studio has a new owner who hopes to bring greater awareness to the community about the ...
Workout sessions usually consist of multiple exercises for the training session to be more well-rounded and effective. Each exercise targets a set of specific muscle groups while also contributing to ...
Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...
At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback