Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

According to a Mobile County news release, a ribbon-cutting was held for the walking and fitness trail expansion, a larger fitness equipment station, shuffleboard and pickleball courts. The trail was ...

COLUMBUS, Ohio (WOIO) - As part of Ohio Gov. Mike DeWine’s efforts to make Ohioans healthier, he and Lt. Governor Jim Tressel launch the Team Tressel Fitness Challenge. According to the Ohio ...

REDMOND, Ore. (KTVZ) -- The Redmond Senior Center announced Wednesday a combined $10,000 in donations: $5,000 from the Samuel S. Johnson Foundation, represented by former Oregon State Senator Betsy ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

My pet-loving mother has two cats and a dog, but her knee and back problems make caring for them increasingly difficult. Are there pet care products you can recommend that help older pet owners with ...

The realities inside nursing homes and assisted living communities are complex, often more so than families realize. Even the most reputable facilities struggle with challenges ranging from staffing ...

BLOOM (TAMPA) – The viral “Great Lock In” challenge is sweeping social media, and now it’s making its way into living rooms with a practical fitness routine anyone can try at home. The “Great Lock In” ...