Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top ...

Like a lot of people, I spent most of my younger years thinking I was invincible, only to hit my 30s and suddenly find myself having to think about things like cholesterol and blood pressure. With ...

As the Trump administration escalates its attacks on Somali immigrants in the U.S., here, the Somali-American chef and author ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

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Chilla is a very healthy and tasty option for breakfast. However, people mostly prefer to eat chilla made with gram flour (besan) and semolina (sooji). But did you know you can also make potato chilla ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

When the temperature drops and the sun decides to clock out early, the natural response is to wrap yourself in every blanket ...

Turmeric, a golden spice revered in Indian culture and traditional medicine for centuries, has transitioned from a kitchen staple to a global ingredient today. Studies published in the last two ...