Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Most people picture OCD as a constant cycle of intrusive worries and repetitive behaviours, but the part that often gets ...

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. Gwyneth Paltrow has opened up about her mental health struggles, revealing she believes she ...

Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

Art has always been a passion of mine. It became more of a lifeline as I navigated my OCD as a teenage girl. Obsessing over irrational fears. Repeating mental rituals to feel safe. Ignoring certain ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to want to destroy good things in your life? And what if they happened all of ...

Fear, while often seen as a primal instinct meant to protect us, can sometimes lead us down paths of sheer irrationality. It's that gut-wrenching emotion that overrides logic and pushes us to make ...

You likely know what OCD stands for, but many people don't know what having obsessive-compulsive disorder actually means. For therapists like Erin Venker, she often feels like OCD is misunderstood.

For the first time, researchers at the Netherlands Institute for Neuroscience and Amsterdam UMC have identified what happens in neural networks deep within the brain during obsessive thoughts and ...

Obsessive-compulsive disorder (OCD) affects up to 3 percent of people worldwide and remains one of the most challenging mental health conditions to treat effectively. That makes any fresh insight into ...