Discover how Electroencephalography (EEG) records brain activity to diagnose epilepsy, strokes, and sleep disorders. Learn ...

In this clean with me video I share my (all natural) night-time cleaning routine! Chemical free speed cleaning. 😉 I love ...

You’ve heard the phrase “early bird gets the worm.” According to new research, the early bird may also get a lower risk of heart disease. A study published in the Journal of the American Heart ...

Below, Julie Dermer, CPT, founder of The Reinvention Project and a longtime Master Instructor at SoulCycle, breaks down an eight-minute morning muscle reset. For each exercise, perform 45 seconds of ...

A recent study in the Journal of the American Heart Association reveals that adults who are naturally more active at night have poorer cardiovascular health and a higher risk of heart attack or stroke ...

A traffic stop in Magalia led to the arrest of 46-year-old Sheri Crippen for possession of meth and driving with a suspended ...

A better night’s sleep starts at home, and these highly rated products, from blackout curtains to diffusers, may help set the ...

With the dual-meet title at stake Friday night at Missouri, LSU sent star sophomore Kailin Chio out to anchor on balance beam ...

Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new study has found.

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get ...

Long fasting hours, early mornings, and late nights can leave hair feeling dull, dry, and lacking vitality. The Swiss Arabian ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.