Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.

Experience serenity with this relaxing video featuring tranquil scenes of nature, soothing music, and calming visuals. Enjoy ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

Taking care of your emotional and psychological health is an important part of your treatment and the key to maintaining a ...

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

During stressful situations, some people reach for headphones the way others reach for painkillers to feel better. In a ...

We can break through social anxiety and isolation by sharing awe and wonder with others who are wowed by the same things we ...

Bengals quarterback Joe Burrow—who spent much of the 2025 NFL season on the sidelines due to injury—shared his personal and ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

With her new album Black Butterflies, composer, cellist, and vocalist Rebecca Foon steps into her most expansive and luminous ...

Hazy, orange light cast by the sunset beams through the stained glass windows in the A.D. White Library. You’re seated at a ...