The full study is published in Advances in Integrative Medicine (AIMED), Volume 10, Issue 1, March 2023, Pages 29–33, ...

With all the shopping, cooking, decorating and spending, Christmas can be more stressful than merry. The period afterwards, ...

Sulphur nestles among the natural wonders of the Chickasaw National Recreation Area, a paradise for outdoor lovers. Crystal-clear streams, mineral springs, and lush forests surround this charming town ...

When life’s demands have you searching for an escape that doesn’t require a passport or plane ticket, remember that Red Bank awaits – a small town with outsized charm where the river flows, creativity ...

Immerse yourself in a peaceful atmosphere with this serene video showcasing a bright blue sky and soft, drifting white clouds ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Abstract: Psychological relaxation techniques are now fundamental in stress-management and anxiety-disorder prevention training. Progressive Muscle Relaxation (PMR) stands out among various other ...

Abstract: This article presents a paradigm shift in the evaluation of electronic product reliability, a cornerstone in mitigating risks inherent in electrical systems. The accuracy of reliability ...

Interest in at-home Vagus Nerve Stimulation (VNS) is rising. It uses electrical impulses to activate the vagus nerve, ...

On Monday, Dec. 1, from 2 to 4 p.m., SUBOG hosted Brushing to the Beat in the Student Union, where students gathered to paint vinyl records and relax before finals week.

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

"The most sensible explanation is that there is something inherently relaxing about this genre of music, perhaps resulting in the release of chemicals that bring about a pleasurable state of mind," ...