Chi Lewis-Parry discusses bringing depth to Alpha zombie Samson in '28 Years Later' sequel 'The Bone Temple' and dancing ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way than popular GLP-1 drugs, like Ozempic. While injectable GLP-1s work by ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

What a weekend for Stanford football. On a four-game losing streak against the California Golden Bears, the Cardinal hosted Cal in the 128th Big Game on Saturday, Nov. 22, a game that Stanford really ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

MONTREAL – The Canadiens announced medical updates for defenseman Kaiden Guhle and Alex Newhook on Friday. Guhle, who hasn’t played since October 16, underwent surgery on Thursday in New York City to ...

Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...

"Bill & Ted" star Alex Winter would not have been OK if he had not escaped the pitfalls of show business. During an interview with The Guardian, Winter — who currently stars on Broadway with his "Bill ...

Bill Belichick isn’t the only former NFL coach making his head-coaching debut at the college level this year. Former Colts and Panthers coach Frank Reich is serving as the full-year interim coach at ...