These everyday foods pack more sodium than a small order of French fries.

1. Heat oil in a wide skillet over medium-high. When oil is wavy, add shallots and fry until lightly browned, about 2 minutes ...

In a large wok or skillet over medium heat, heat olive oil. Add shrimp; season with salt and black pepper. Cook, turning halfway through, until pink, 2 to 3 minutes. Transfer shrimp to a plate. In ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

First boil 3 cups water and cook Udon noodles for about 1.5 minutes. Drain and set aside. Heat oil in a wok, add shrimp and cook until they turn pinkish and curl up like C shape. Remove from wok. Add ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

Believe it or not it is possible to make a super flavorful stir-fry without added salt. A low-sodium diet is important for heart health and people with rheumatoid arthritis (RA) may feel salt’s ...