Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Using a wearable might seem like a foolproof way to learn about your body. But ...

RENTON — Conventional thinking would say that a truncated week and an opponent that has created problems in the past would lead to a lot of long, sleepless nights for a quarterback. But this is not a ...

For the second time this season, tight end Pat Freiermuth played fewer than 20 snaps in a game. He also wasn’t targeted once in either instance, the Pittsburgh Steelers’ 26-7 loss to the Buffalo Bills ...

Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark—whether about bills, the next paycheck or job stability. New research from Rice University ...

Everyone has their own worries. Whether we're stressed about a troubling health situation or anxious about a growing debt, chances are we aren't the only ones thinking about it. And that's exactly ...

CAPE CANAVERAL, Fla. – From the airports to the seaports, a lot of Central Florida vacationers going on cruise at Port Canaveral get to the coast through Orlando International Airport, but some of ...

Technically, you gain an extra hour of sleep when daylight saving time ends on Nov. 2, and clocks “fall back.” But that time change can still throw off your sleep, leaving you feeling groggy and ...

To fall back, or not to fall back. The question of whether daylight saving time or standard time is better has long been hotly debated among farmers, political leaders and just about anyone who values ...

LOUISVILLE, Ky. (WAVE) - Open Enrollment for Qualified Health Plans through Kynect open Saturday, but looming deadlines could change how much you pay. Enhanced Affordable Care Act tax credits are set ...

Thousands of Eight Sleep owners were unable to adjust temperatures or bed positions while while Amazon’s servers were down. Thousands of Eight Sleep owners were unable to adjust temperatures or bed ...