Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

If you click on links we provide, we may receive compensation. Mimic the actress’ look with similar straight-leg jeans at Amazon Stefania D'Alessandro/Getty; Amazon Jennifer Lawrence's Oscar-winning ...

One survey found most lifters fail to train legs the right way. Here’s why your legs might not be growing. Your leg day workouts could probably use a glow-up. New research from Muscle Booster ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...

Trump praised his 28-year-old press secretary's physical appearance while speaking to reporters on Air Force One Anna Moneymaker/Getty President Donald Trump praised Karoline Leavitt's appearance ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard as you think to build it back. A leg press machine at a gym in New York.

Your legs contain some of the largest and most powerful muscle groups in your entire body, yet they’re often overlooked in favor of flashier upper body workouts ...

Bryan Braman, a key special teams player for the Philadelphia Eagles' first Super Bowl championship team, has died from a rare and aggressive form of cancer. He was 38. Braman was diagnosed earlier ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional gym. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...