Bloomington area schools are making the investments needed to help their athletes keep pace. "We don't want them to get left ...

Hello, wellness enthusiasts and active lifestyle lovers! Short on time but eager to get in shape and feel stronger than ever?

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

Meghan Trainor shared that her interest in health and fitness was inspired by her kids and the fact that she wants to tour ...

David Benavidez talks to BBC Sport about looking to inspire after being an overweight kid at 18st 6lb before his title ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

I’m getting a lot of hate online just posting who I am. Everyone’s just being like, ‘Why are you thin now? You were "All ...

Mimeographed playbooks gave way to iPads and drones. Athletes are bigger. Roles and recruiting changed. And yet it’s still high school football.

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...