But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

For those who love chia seeds, this fibre-packed recipe will come as a delight. The chia fruit salad is highly nutritious and ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

I highly endorse all these high-fiber foods, but I get their lack of appeal. Enter fiber-fortified drinks. Sodas, sparkling waters, even iced teas are now hitting the market—some with as much as 11 ...

Did you know that the average supermarket stocks over 30,000 items? That’s a lot of choices to make, and not all of them are ...

UK health chiefs have warned that Nipah virus could kill up to 75 per cent of people infected, as a recent outbreak in India sparks fresh pandemic fears.

Plough started RAD Juice on Jan. 1, 2023, and with bright colors inside its glass bottles, the juice company packs two pounds ...

From earthy green juice to sweet tropical blends, Suja Organics sells a range of juices. We tried 10 of them, and this is how they stack up against each other.

Medically reviewed by Karina Tolentino, RD Key Takeaways Beet juice and carrot juice both provide plenty of nutrients, but in ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.