Here are some great tips for fun things to do in Santa Cruz, California. Whether enjoying a Santa Cruz day trip or stayi ...

Pickens sits on a chair by the camp oven in the corner of the woolshed showing how bushmen cooked in the old days. The ...

Sydney Williams, founder of Hiking My Feelings, talks about how hiking out in nature helped her heal body and mind, and ...

They have to run a convoluted obstacle course in front of a crowd. They have to have enough focus to avoid wrong turns, enough precision to ensure their feet touch ...

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

Olympian Michael Klim forged his reputation on strength and athleticism. But after being blindsided by an incurable ...

Knowing how to avoid an attack could save your life, because if a bear decides to pick a fight, you’re in a tight corner.

Waxing a board is part of surfing ritual. Could even be a transcendent experience to some, depending on how seriously you take the pre-surf set-up. Which poses the question – how do you wax your board ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Buying canned, bagged, frozen or shelf-stable options of foods like fish, chicken, beans, lentils, whole grains and fruits and vegetables is also smart, since they’re often much cheaper, last longer ...

Olivia Dean’s songs have a way of illustrating exactly what these moments feel like. As a bonus, her lyrics also make the most perfect Instagram captions. With two albums under her belt — her most ...

Whether due to health issues, job dissatisfaction, or a layoff, involuntary retirement can lead to physical and mental health ...