Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Learn how to clean blueberries with vinegar to remove dirt, bacteria, and pesticide residue. We include the best vinegar-to-water ratio, step-by-step cleaning instructions, and blueberry storage tips.

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

From simple food swaps to making the most of free apps and services, a few changes to regular habits can help save money and ...

Plus, how often you should use the oil each week to see results A WOMAN has shared how her hair went from brittle to looking glossy and healthy using a special “hair syrup.” If you feel like your ...

A WOMAN has shared how her hair went from brittle to looking glossy and healthy using a special “hair syrup.” If you feel like your locks need a boost in the New Year, this Amazon purchase could be ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Most of us have no childhood memories attached to maple syrup. What we do have is a food landscape that has shrunk the world and expanded our grocery lists to include ingredients from every corner of ...

Smashed into a jam, or dried and steeped as a tea, elderberries have been used by Indigenous peoples and in traditional medicine for thousands of years. Native Americans have relied on the small ...

With inflation on the rise again, it seems like everyone is looking for someone to blame for higher prices—from grocery stores to the current occupant of the White House. And while the president doesn ...

I bet you can envision the scene even if you’ve never been to Quebec: bearded men in black-and-red checkered shirts, snowy maple sugar bushes, tapered tin buckets filled with sweet sap. Maple syrup is ...