From growing up in Hawaii with limited opportunities to facing Helena Crevar at ONE Fight Night 39, this is the life journey ...

What started as a willing training relationship on Nunes' (23-5 MMA, 16-2 UFC) end inside the walls of American Top Team in ...

Matt Damon and Ben Affleck have spent nearly three decades navigating fame, friendship and Hollywood side by side.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Madison LeCroy gives exclusive details of her home renovations on the Southern Charm After Show. Read more on her biggest ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...