Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Prepare for a layoff with these seven steps to safeguard your financial and emotional well-being, keep your résumé updated, ...

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

A lymphatic drainage massage at home sounds like a dream. Self-care is more important than ever, and we’re looking for new ways to create moments of respite. This is especially true when we don't feel ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Christmas is fast approaching, and while kids around the world are excitedly writing their letters to Santa and counting down the sleeps until the big day, others may be showing signs that their ...

I started thinking about getting our house in order when Tavia’s father died. Tavia, my friend from early childhood (and youth, and middle age, and these years on the downhill slalom), grew up in unit ...

“I’ve fallen and I can’t get up” has been seared into many of our brains since at least the late ’80s, when the famous LifeCall commercial made its TV debut. Although it became the butt of many ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

So if procrastination is so costly, why do so many people regularly do it? Years of research have provided a reasonably comprehensive list of psychological factors that relate to procrastination. But ...

Knowing how to tie a scarf is not considered an art—but maybe it should be. There are just so many ways to knot scarves around your neck, head, wrist, waist, handbag…wherever your creativity leads you ...