As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Yogurt can be a great addition to a balanced diet—but the amount and type you choose make all the difference for your heart, ...

Yogurt makes a healthy addition to most diets. Enjoy up to 3 cups of low-fat or nonfat yogurt without any added sugar.

The U.S.’ new dietary guidelines, unveiled Tuesday, make notable changes to the country’s prior guidance about healthy eating, placing a higher emphasis on protein and full-fat dairy while advising ...

Add Yahoo as a preferred source to see more of our stories on Google. President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...