Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how much ...

Registered dietitians reveal the top-tier protein sources that nourish your microbiome, prove easier to digest, and eliminate ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Researchers at the University of Utah have found that eating certain foods may help someone to avoid weight gain.

A research team led by the Medical University of Vienna and the University of Vienna has investigated a possible link between ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

If you have Crohn’s disease, you may have noticed which foods trigger your intestinal symptoms, especially during a flare-up.

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...