Many dark chocolate and cocoa products sold across the country contain levels of toxic heavy metals that exceed food safety guidelines, according to new research published Wednesday—and while the food ...

While the amounts of lead, arsenic, and cadmium in baby foods appear to be getting lower, the overall risk hasn’t changed much in the past five years, according to new tests by Consumer Reports. The ...

Should you lift heavy weights or use lighter loads with more reps to maximize muscle growth? This question has divided ...

Heavy metals can build up in the body and cause a wide range of symptoms, such as nausea, vomiting, and behavioral changes. Heavy metal tests require urine or blood samples. People may take a heavy ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...