New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...

Games can sharpen attention and learning when challenge scales. The real lesson is the gradient. Train effective intelligence ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Americans want to upgrade their brains — one scoop, zap, or gaming session at a time. But what does the science have to say about any of this?

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

Everything is very stupid right now. Like, historically idiotic. Fighting back is easier—and more enjoyable—than you might ...

Video games activate the brain through problem-solving, exploration, and decision-making. A study conducted by U.C. San ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Especially between di ages of 40 and 50 (wey doctors dey call di fifth decade), a process of deterioration dey start for various organs of our bodi: we dey lose muscle mass, vision dey less sharp and ...

There’s no singular path to shooting lower scores. Everyone pro has their own idea of what can help the average hacker improve. For Nelly Korda, the idea is simple. Golf, at its heart, is an artist’s ...