The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

"Geri Halliwell was a gym-goer, and I'd never been to the gym, so she actually introduced me," Melanie tells Women's Health ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Choose Sacramento Business Journal as a preferred news source to see more of our reporting on Google.

Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks ...

The Revivalists will headline a new music cruise this November, presenting three exclusive performances aboard Norwegian Jewel as part of Otherside Of Paradise At Sea.

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

A creative fitness trend in Spain is proving that pop music and exercise can be a powerful combination. A martial arts ...

Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.

Country music star and Army Reserve soldier Craig Morgan serves with the 313th Army Band and contributes to a suicide ...