“Made some changes this prep, already paying off,” wrote Samantha Rice in the caption of a clip she shared on Instagram, ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Women are increasingly turning to anabolic steroids to achieve fitness goals, but face severe health risks. Experts warn of dangerous side effects inc ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

By ANDREW DAMPF Twelve more pounds of muscle. Equipment dialed in. A new superstar coach. At age 41, Lindsey Vonn is feeling ...

A 2024 research suggests that about 4% of women have used anabolic steroids at least once, which is a marked increase from 1.6% a decade ago. (Picture Credit: Canva) It is not difficult to get ...

As fitfluencers push powerlifting, weight training and “whatever it takes” to get toned, more women are turning to steroids ...

Chennai: From the dark days of the pandemic, when her family lost its income and her powerlifting dream seemed impossible, 20 ...

In this Special Report, India Today details the brutal murder of 26-year-old national para powerlifting champion Rohit ...

When I turned 40, I was at an all-time low. I was pre-diabetic, overweight, mentally burnt out, and constantly running on ...

Testosterone therapy can offer multiple benefits for women, including increased energy and improved bone health, according to the Cleveland Clinic. However, the Food and Drug Administration hasn’t ...

MINNEAPOLIS (AP) — The Minnesota Supreme Court on Wednesday delivered a win to a transgender weightlifter, saying she’s protected by the state’s expansive human rights law, while the organization that ...