This article originally published at The California hotel where a $3,000 mattress is the destination.

Noise-canceling headphones are a favorite among frequent flyers for good reason. Pair them with white noise, meditation tracks, or your favorite sleep playlist, and you’ve got an instant sleep ...

TL;DR: These earbuds were made for bedtime, and now you can get the SleepEEZ Mini Noise-Blocking True Wireless Earbuds for ...

Mascha Schilinski's Oscar entry from GermanySound of Falling chronicles the intertwined lives of four generations of women ...

Sleep Awake is a unique experience in the horror game space. One filled with psychedelic visions, dystopian insomnia and ...

Tracks that felt calming tended to share several traits: soft acoustic arrangements, restrained energy, minimal electronic effects and generally slower pacing. Many hovered around a moderate rhythm ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU ASK someone to describe the process of falling asleep, you might get one of two extreme answers.

(CNN) — You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke?

Falling asleep used to be looked at as something that happened gradually until sleep set in, but researchers have found that is not the case. After you close your eyes, there is actually a certain ...