Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The scene at the Vancouver Polar Bear Swim, one of the oldest polar plunges in the world, is a jubilant one. On Canada’s ...

Members of Lucky's Lake Swim club hit the water for a daily swim year round. FOX 35's Matt Trezza talked with swimmers who were out swimming this morning even as the temperatures are set to plunge.

Competitive swimming demands more than natural talent—it requires a strategic, disciplined training plan that enhances endurance, technique, and speed. Whether you're a coach designing workouts or an ...

Transgender swimmer Ana Caldas has received a five-year ban and was stripped of all competition results between June 2022 and October 2024 by World Aquatics for allegedly refusing to take a gender ...

Nate Koppikar, the portfolio manager and cofounder of Orso Partners, had a novel idea. Private equity is in love with AI, investing more than $200 billion in the lofty tech sector since 2020, he ...

The Metropolitan Recreation Center in Williamsburg will not be reopening anytime soon — leaving Brooklyn with just one operational city-run indoor pool for now. The facility at 261 Bedford Ave. closed ...

Health authorities issued water quality alerts at three popular Jersey Shore swim areas on Sept. 3, after high levels of fecal bacteria were discovered in water samples. In Monmouth County, Keyport's ...

EXCLUSIVE: Virginia Attorney General Jason Miyares' findings of an investigation into Roanoke College were released by complainants, Fox News Digital learned on Monday. Miyares' investigation was in ...

CLEVELAND, Ohio - Beach-goers heading to Cleveland’s lakefront will find contrasting water conditions at two popular swimming spots today, according to the latest Beach Water Quality Program report.

The YMCA of Metro Denver has been operating in Colorado for 150-years, and over the years it has expanded to address many community needs like health inequity, food insecurity, and affordable child ...

A veteran Navy SEAL turned CEO said his morning routine for longevity helps him stay fit and focused. The routine includes intermittent fasting, journaling, morning sunlight, and swimming workouts.