In an age where the pursuit of optimal health often leads us down the path of dietary supplements, a critical and urgent ...

Bioactive components derived from foods such as vitamins, phytochemicals, and dietary fibers—are renowned for their role in preventing chronic diseases. The ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Memory Lift's inclusion of Vitamin C ensures robust antioxidant defense while simultaneously supporting the neurochemical ...

Lowering tyrosine concentrations in people with elevated levels could contribute to increased longevity, potentially with sex-specific effects. Researchers from the University of Hong Kong and the ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while ...

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...

This commentary is provided by the Medical Marijuana Education and Research Initiative (MMERI) of Florida A&M University.

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...