Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Fairwinds – Redmond offers independent and assisted living with a wide range of programs, amenities and experiences that help residents stay connected.

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

The University of Saint Francis has acquired Leffler Academy to enhance healthcare education across Indiana with affordable ...

After operating with no physical location for a year, a local personal trainer took a leap, opening his first ...

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.

Users of the Samsung Health app are receiving a new notice from the tech giant. That notice warns users that some content ...

The Door County YMCA is keeping the community active and engaged this holiday season with a variety of programs for youth and ...