Spread across 44 km of river area, the Pune Riverfront features thoughtfully designed tracks for walkers and cyclists.

Livvy Dunne garnered significant attention with her new Instagram video from an ad campaign that shows her working out in a ...

A senior cyclist and a pro coach reveal practical indoor-riding fixes for 50-plus riders, from smarter workouts and cooling ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Vertical graphene microstructures break the thickness-performance tradeoff in thermoacoustic speakers, enabling flexible ...

RAGBRAI 53 announced its 2026 trail, which stretches across central Iowa during a banquet Saturday evening. RAGBRAI, Register ...

People who combine different types of exercise - such as running, cycling and swimming - seem to live longer than those with ...

Explore California’s most scenic bike trails, from coastal highways to mountain rivers, and discover unforgettable rides for ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

Raleigh has many great places to ride, but these six routes stand out for simple, steady cycling. The Neuse River Trail, Walnut Creek Trail, Crabtree Creek Trail, Umstead Park multi-use paths, the ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...